How to Prepare Any-night-of-the-week Buns - Free download

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Before you jump to Buns recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is definitely as good an area to start as any. Do this for your house, not just the kitchen. The typical light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that's good. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not confined to the kitchen, it takes place in other parts of the house as well. Make a routine of having the lights on only when they are needed, and you'll be amazed at the amount of electricity you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn't that hard. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to buns recipe. You can cook buns using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Buns:

1. Use 300 ml of full-fat milk.
2. You need 50 g of butter.
3. Get 500 g of strong bread flour.
4. Get 1 tsp of salt.
5. Use 75 g of caster sugar.
6. Use 1 tbsp of sunflower oil.
7. Get 7 g of yeast.
8. Prepare 1 of egg beaten.

Instructions to make Buns:

1. Heat up the milk, then remove from the heat and add 50g butter. Leave to cool until it reaches room temperature. Put 500g strong bread flour, 1 tsp salt, 75g caster sugar and 7g sachet fast-action or easy-blend yeast into a bowl. Make a well in the centre. Pour in the warm milk and butter mixture, then add 1 beaten egg. Using a wooden spoon, mix well, then bring everything together with your hands until you have a sticky dough..
2. Transfer the dough to a lightly floured surface and knead it. Repeat for 5 mins until smooth and elastic. Put the dough in a lightly oiled bowl. Cover with oiled cling film and leave to rise in a warm place for 1 hr or until doubled in size..
3. Once the dough has risen divide it into 15 even pieces (about 75g per piece). Roll each piece into a smooth ball on a lightly floured work surface. Arrange the buns on one or two baking trays lined with parchment, leaving enough space for the dough to expand. Cover with more oiled cling film, or a clean tea towel, then set aside to prove for 1 hr more..
4. Heat oven to 200C. Bake for 20 minutes, until golden brown..
5. Enjoy!.

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